Need to talk?
What I Can Provide For You?
Counselling gives you some time and space to explore any issue that is of concern to you
I am specially trained to listen attentively and provide a supportive, non-judgmental environment where you have the opportunity to engage in self-reflection, with a focus on your wellbeing and personal growth.
About the Founder
I am an IACP accredited psychotherapist. I have successfully completed an MSc in Psychotherapy at Dublin City University (DCU) as well as an MSc in Health Psychology and a degree in psychology at the National University of Ireland, Galway (NUIG).
As an accredited psychotherapist, I have experience working with a wide range of client issues including anxiety and panic, mood change and depression, sexuality, relationship difficulties, sexual abuse and trauma, anger management, parenting issues, stage of life transitions, bereavement, self-harm, and suicide.
What to Expect during Face-to-Face Counselling and Psychotherapy
After an initial appointment, there is no obligation to proceed if you prefer not to. I will discuss confidentiality with you and address any questions you may have. You can see how you feel about working with me. You and I will then be able to decide if my Counselling and Psychotherapy practice is right for you.
What to Expect during Online Counselling and Psychotherapy
Online Counselling, offers an accessible, convenient and discrete alternative to traditional Face-to-Face Therapy. It provides you with the same experience as Face-to-Face Counselling but from the comfort and privacy of your own home or office.
Employee Assistance Programmes (EAP) are employee benefit programmes offered by many employers. EAP are intended to help employees deal with personal problems that might adversely impact their work performance, health and well-being. EAP generally include assessment, short-term counselling and referral services for employees and their immediate family. We accept referrals from these programmes and offer a specified number of counselling sessions to support employees and if necessary their spouses.
We will soon be offering workshops in Mindfulness, Depression, Anxiety and Stress Management.